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Friends and even family may have no idea what it is really like to lose a baby. We are here to help you find reassurance and hope for the future. Meetings are held at Mowbray Maternity Hospital every third Wednesday of the month, at 11am. Anyone grieving a stillbirth or inter- uterine death is welcome. You do not have to be a Mowbray patient.

Friday, 9 March 2012

How You Might Be Feeling...

The clash between creating (birth) and destruction (death) in a single moment – along with the confusion of no life between these two points can be devastating. During grieving all kinds of feelings can be experienced. Some of the obvious feelings are the following - these may be felt in any order:

DEPRESSION
You may not feel like getting up in the morning. Falling asleep and staying asleep may be hard, along with strange dreams. Not wanting to eat or socialize.

ANGER                       
Angry at the doctors, your partner, yourself, even God. You may ask yourself, “Why me?” “Am I being punished?”

POWERLESS           
You could not do anything to save your baby.

BLAME                       
“Why didn’t I listen.... or do this or do that?” “Why did my body fail me?” Self-blame, or blaming the hospital staff or your partner.

LOSS
Not only losing your infant but, also the loss of your expectations and a future together.

FEAR                       
Fear that there is something wrong with you. Fear that if you truly let go and feel your pain you will explode and go crazy. Fear that if you get pregnant again you will repeat this terrible experience of loss, pain and suffering.


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